This is by far one of my favourite and easiest chicken recipes.  It checks off all the boxes.

• cleanse-friendly
• takes less than 5 minutes to prepare
• great to prepare and keep in the fridge to throw on top of salads
• family friendly (the kids will eat it)
• takes less than 5 minutes to prepare (whoops, I said that already didn’t I?)

What you need:

Package of 10 boneless, skinless, chicken thighs

1-2 tbsp Sea salt

1 – 2 tbsp black pepper Pepper

What you do:

Pre-heat oven to 400.

Place thighs on a baking sheet with tin foil or parchment.

Sprinkle with sea salt and pepper on both sides.

Bake for 50-60 minutes

These are easy, quick, and make a great addition to a meal, or can even be eaten from the fridge cold as an in-between meal snack.