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Shift Nutrition Blog

Things I know, think, wonder and say.

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October 19By Bonnie Wisener Shift Review, Uncategorized

What is Intermittent Fasting? Should you ‘just do it’?

So, you are hearing a lot about something called Intermittent Fasting, but don't really know what it's all about. All you know is that your…

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January 12By Bonnie Wisener Shift Review, Uncategorized

Healthy HABITS are all the rage…this month!! (SHIFT REVIEW)

Funny thing this month of January - everyone, and I mean EVERYONE is intent on making some sort of change - a change in their…

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Disclaimer

Please read the following disclaimer carefully. The information on this website is not intended to replace the advice or recommendations of your primary health care provider and is not intended as medical advice. Bonnie Wisener encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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