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Shift Nutrition Blog

Things I know, think, wonder and say.

Recipes, food information, and reviews

Blog: dressings

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October 30By Bonnie Wisener Cleanse, cleanse friendly, dairy free, dressings, gluten free, Uncategorized, vegan, vegetarian

Healthy Homemade Ranch Dip

This dip is healthy for a few reasons. It beats the heck out of store-bought brands that are often made with added sugar, preservatives, and…

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February 3By Bonnie Wisener dairy free, dressings, party treats, Uncategorized

SPICING UP THE SUPERBOWL – BEST NACHOS – FEATURING…KALE?

The inspiration for this recipe comes from a recent visit to one of my favourite restaurants in Soho, in New York - "Spring Street Natural".…

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August 2By Bonnie Wisener cleanse friendly, dairy free, dinner, dressings, gluten free, Salads, ShiftShape, Uncategorized, vegan, vegetarian

The Only 5 Salad Dressing Recipes You Will Ever Need!

You've taken the time to make yourself a beautiful, crisp, nutritious and delicious salad. You've- Included a variety of different coloured vegetables because they all…

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Disclaimer

Please read the following disclaimer carefully. The information on this website is not intended to replace the advice or recommendations of your primary health care provider and is not intended as medical advice. Bonnie Wisener encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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