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Shift Nutrition Blog

Things I know, think, wonder and say.

Recipes, food information, and reviews

Blog: Salads

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August 29By Bonnie Wisener cleanse friendly, dairy free, dinner, gluten free, Salads, ShiftShape, Uncategorized, vegetarian Leave a comment

Creamy Tuna Pasta Salad

I have maybe had pasta salad once in my life. Ever. It's just not a  thing for me, this cold pasta idea. Somehow today, I…

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August 2By Bonnie Wisener cleanse friendly, dairy free, dinner, dressings, gluten free, Salads, ShiftShape, Uncategorized, vegan, vegetarian Leave a comment

The Only 5 Salad Dressing Recipes You Will Ever Need!

You've taken the time to make yourself a beautiful, crisp, nutritious and delicious salad. You've- Included a variety of different coloured vegetables because they all…

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July 12By Bonnie Wisener cleanse friendly, dairy free, dinner, gluten free, healthy habits, nourish, Salads, ShiftShape, vegan, vegetarian Leave a comment

Sweet and Crunchy Brussel Sprouts Salad

When I was a kid I HATED brussel sprouts. That was the one thing I would not eat - nuh uh. Nope. If my mom…

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April 23By Bonnie Wisener dairy free, gluten free, passover, Salads, Uncategorized Leave a comment

Eat the Rainbow Cabbage Salad

  This salad adds colour to any table. The tastes and textures make it a crowd favourite among adults and children alike. The "purple" cabbage…

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February 26By Bonnie Wisener dairy free, gluten free, quinoa, Salads, ShiftShape Leave a comment

Shift Quinoa Taboule Salad

Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium.  It’s a natural diuretic, which helps to…

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Disclaimer

Please read the following disclaimer carefully. The information on this website is not intended to replace the advice or recommendations of your primary health care provider and is not intended as medical advice. Bonnie Wisener encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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