ASIAN SESAME TUNA PATTIES
A few months ago, a friend shared a canned salmon hack that was delicious. I next to never eat canned salmon, as I prefer my…
Read moreBlog: gluten free
Peaches and Dream Tart {GLUTEN FREE}
This tart has been on repeat in one form or another all summer long. No exaggeration. All summer. Versions have included plums, pears and now…
Read moreSHIFT VEGGIE FRIED RICE
I just made this Shift favourite last night. It is on the roster on the regular, and yet, I never posted it here. Until someone…
Read moreSHIFT YOUR PIZZA – GLUTEN FREE PIZZA 2 WAYS!
We are mad pizza lovers in this house. What can I say? If I was stuck on a desert island and had access to only…
Read moreSAVOURY SEEDED BAKED CHICKEN – A FAMILY FAVE!
Here is one that every single person at our table enjoyed. Does that make me happy? Well, if you know, you know... If you cook…
Read morePeanut Butter Pudding Cups
Most people trying to lose weight or manage their blood sugar struggle with snack time. Sure it's easy to find a healthy roster of snacks,…
Read moreBanana n’ Oat Chocolate Chip Muffins
These muffins used to be a staple in our house. The kids loved them. Usually made the mini versions. The original recipe called for quite…
Read moreSHIFTED Mac and Cheese (Gluten/Dairy/FREE)
Another Shift-ed family favourite. I wish I could tell you that when my kids were small they did not have boxes and boxes (and boxes!)…
Read moreThick and Hearty Split Pea Soup
At this time of year, I love nourishing myself with hot soups. I love them because it's cold outside, and they are warming and delicious,…
Read moreSweet or Savoury Crepes (Gluten Free)
I have tried and tested many a gluten free crepe recipe. Gluten free versions of things like this sometimes come up short. This one is…
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