Ta da! I am so happy with these granola bars. My kids love granola bars. The problem is the packaged, conventional brands contain a lot of unhealthy sugars and additives, and the healthier counterparts are very expensive. In addition, they enjoy bringing them to school as a snack, and of course, most healthier granola bars […]
Shifted Granola Bars (NUT/GRAIN/DAIRY FREE) Read More »
So, let’s talk dessert. I am 100% in favour of dessert. Sometimes, when I am at a restaurant or at a dinner party, I will plan my meal around whether or not I want to order dessert (let’s be real, sometimes, it just so happens that I don’t and I indulge both ways – don’t
Choco-Coco-Goji Balls – A Healthy “Treat” Read More »
Most regular muffin recipes are laden with tons of sugar. This recipe was adapted from one that called for nearly 2 cups of added sugar! These use maple syrup for sweetness. They are scrumptious and were very well received by the ShiftShape 10 DAY CLEANSE group of recipe testers! What You Need: 2
ShiftShape 10 DAY CLEANSE ‘Blueberry Bliss’ Muffins Read More »
One of my favourite things to do is to try and make unhealthy but delicious things healthier for my family. I do not consider myself a good baker, so this often results in a “fail”. Not this time. I “shifted” one of our family’s favourite chocolate chip cookies to make it gluten free and really
“Shifted” Choco-Coco Cookies (Gluten-Free) Read More »
I am not a good baker. There. I said it. I am really not. When I cook, I can make things up as I go along, and they often work out. With baking, I always need to follow a recipe. What I seem to be good at though, is adapting other people’s recipes
“Shifted” Brownies (Gluten-Free!) Read More »
