This tart has been on repeat in one form or another all summer long. No exaggeration. All summer. Versions have included plums, pears and now peaches. I have even made it with apples. We love it around here because it’s that perfect touch of sweetness, but is light and airy, and doesn’t leave us feeling […]
Peaches and Dream Tart {GLUTEN FREE} Read More »
Most people trying to lose weight or manage their blood sugar struggle with snack time. Sure it’s easy to find a healthy roster of snacks, and eating a handful of almonds, veggies with hummos and guac and carrot sticks will definitely help to shift those sugar cravings. What about those times when you are just
Peanut Butter Pudding Cups Read More »
Try serving this gorgeous and delicious and HEALTHY fruit pizza at your next gathering. My daughter always sends me pix of healthy foods from buzzfeed and asks me to make them. This one is a winner. Move over pancakes, this can even be served at a brunch. It’s gorgeous! What you need: Oatmeal Cookie: 1½
FRUIT PIZZA – It’s a meal, it’s a snack! Read More »
My summer weakness is ice cream. My Favourite is just plain vanilla, sprinkled with cinnamon. I can’t keep it in my freezer because it’s irresistible to me. I made this for the kids and I am happy to say it’ll be my ” go to ” clean ice cream treat. What you need: 2 mangos,
Ta da! I am so happy with these granola bars. My kids love granola bars. The problem is the packaged, conventional brands contain a lot of unhealthy sugars and additives, and the healthier counterparts are very expensive. In addition, they enjoy bringing them to school as a snack, and of course, most healthier granola bars
Shifted Granola Bars (NUT/GRAIN/DAIRY FREE) Read More »
So, let’s talk dessert. I am 100% in favour of dessert. Sometimes, when I am at a restaurant or at a dinner party, I will plan my meal around whether or not I want to order dessert (let’s be real, sometimes, it just so happens that I don’t and I indulge both ways – don’t
Choco-Coco-Goji Balls – A Healthy “Treat” Read More »
One of my favourite things to do is to try and make unhealthy but delicious things healthier for my family. I do not consider myself a good baker, so this often results in a “fail”. Not this time. I “shifted” one of our family’s favourite chocolate chip cookies to make it gluten free and really
“Shifted” Choco-Coco Cookies (Gluten-Free) Read More »
I am not a good baker. There. I said it. I am really not. When I cook, I can make things up as I go along, and they often work out. With baking, I always need to follow a recipe. What I seem to be good at though, is adapting other people’s recipes
“Shifted” Brownies (Gluten-Free!) Read More »
