Easy and Clean Salt and Pepper Chicken
This is by far one of my favourite and easiest chicken recipes. It checks off all the boxes. cleanse-friendly takes less than 5 minutes to…
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“Shifted” Choco-Coco Cookies (Gluten-Free)
One of my favourite things to do is to try and make unhealthy but delicious things healthier for my family. I do not consider myself…
Read more“Shifted” Brownies (Gluten-Free!)
I am not a good baker. There. I said it. I am really not. When I cook, I can make things up as…
Read moreShift Favourite – Healthy Crispy Chicken Nuggets
It's that weekday grind, right? What to prepare? I find with my family, planning is usually key. Sometimes though, like on days like today where…
Read moreGluten-free Oat ‘n Banana Bread
My 16 year old daughter was interested in cleansing this week. One of her favourite homemade snacks is our family's banana bread. I wanted to…
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