Berry Banana Crunch Baked Oatmeal
On a rainy Sunday, with my family still asleep upstairs, I found nirvana! Seriously, this slice of delish was whipped up on a whim just…
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Feeling like a crocodile? Nourishment for your skin!
Winter can be brutal on our skin. The dry, scaly and sometimes painful effects of cold weather on our most vulnerable body part – our…
Read moreShifted Morning Glory Muffins (Gluten Free)
I haven't made these in a few years, but they were part of my batch cooking /back to school prep today. These delicious and filling…
Read moreShiftShape Coconut Yogurt Parfait
They don't all have to be fancy, but it's so great when they look like they are! I love this breakfast. It's simple, delicious and…
Read moreGluten-free Oat ‘n Banana Bread
My 16 year old daughter was interested in cleansing this week. One of her favourite homemade snacks is our family's banana bread. I wanted to…
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