All posts about ShiftShape by Bonnie Wisener.
Most regular muffin recipes are laden with tons of sugar. This recipe was adapted from one that called for nearly 2 cups of added sugar! These use maple syrup for sweetness. They are scrumptious and were very well received by the ShiftShape 10 DAY CLEANSE group of recipe testers! What You Need: 2 […]
ShiftShape 10 DAY CLEANSE ‘Blueberry Bliss’ Muffins Read More »
One of my favourite things to do is to try and make unhealthy but delicious things healthier for my family. I do not consider myself a good baker, so this often results in a “fail”. Not this time. I “shifted” one of our family’s favourite chocolate chip cookies to make it gluten free and really
“Shifted” Choco-Coco Cookies (Gluten-Free) Read More »
My 16 year old daughter was interested in cleansing this week. One of her favourite homemade snacks is our family’s banana bread. I wanted to offer a version that was wheat/gluten, dairy and nut free (she dislikes nuts). Here it is – didn’t turn out half bad. It’s kinda yummy actually. If you are looking
Gluten-free Oat ‘n Banana Bread Read More »
