Apple Cinnamon Muffins
I ask you, what goes better together than apples and cinnamon? Definitely one of my favourite taste sensations. This recipe is a popular choice…
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Holiday Apple Crumble (Super Foods inside)
Why not keep it simple this holiday season and bring this gluten-free, delicious and super food' packed apple crumble to your next family gathering? The…
Read moreTANGY AND CRISPY CAULIFLOWER
This is an important post. I find that people are divided on the issue of cauliflower. You are either on Team Cauliflower, or you are…
Read moreShifted Morning Glory Muffins (Gluten Free)
I haven't made these in a few years, but they were part of my batch cooking /back to school prep today. These delicious and filling…
Read moreCreamy Tuna Pasta Salad
I have maybe had pasta salad once in my life. Ever. It's just not a thing for me, this cold pasta idea. Somehow today, I…
Read more5 Simple Tips for Improved Digestion
One of the most fascinating and impactful things I learned during my time studying at the Canadian School of Natural Nutrition was how important the…
Read moreThe Only 5 Salad Dressing Recipes You Will Ever Need!
You've taken the time to make yourself a beautiful, crisp, nutritious and delicious salad. You've- Included a variety of different coloured vegetables because they all…
Read moreSweet and Crunchy Brussel Sprouts Salad
When I was a kid I HATED brussel sprouts. That was the one thing I would not eat - nuh uh. Nope. If my mom…
Read moreFRUIT PIZZA – It’s a meal, it’s a snack!
Try serving this gorgeous and delicious and HEALTHY fruit pizza at your next gathering. My daughter always sends me pix of healthy foods from buzzfeed…
Read moreMango Ice Cream
My summer weakness is ice cream. My Favourite is just plain vanilla, sprinkled with cinnamon. I can't keep it in my freezer because it's irresistible…
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