They don’t all have to be fancy, but it’s so great when they look like they are! I love this breakfast. It’s simple, delicious and packed with nutrients. It’s also ShiftShape cleanse-friendly, which means that it is hypo-allergenic and not full of sugar, soy, hormones, or chemicals. Yes!!! You can even make little mini versions […]
ShiftShape Coconut Yogurt Parfait Read More »
This one is a ShiftShape 10 DAY ONLINE CLEANSE group favourite. I make a batch of this every couple of weeks. It’s great for breakfast with your choice of milk (I use almond) , or as an after school snack, with some yogurt and fruit. I prefer to use wheat-free oats. It makes this recipe
Shift Healthy Homemade Granola – Gluten FREE Read More »
I am so into Matcha Green Tea lately. The people who work at my local David’s Tea wonder if I am inhaling the stuff. My favourite flavours there are the Vanilla Matcha and the Mint Matcha. YUM! Perhaps you are aware that Green Tea is revered for it’s high antioxidant value. Well, Matcha Green Tea
Antioxidant-rich and frothy Choco-Matcha Latte Read More »
Waffles. Such an indulgent everything. If you have homemade waffles for breakfast, it feels so luxurious (even more so if someone else is preparing them!), the time it takes to prepare and enjoy them. If you have them for a treat, they conjure up images of indulgent (maybe chocolate smothered) goodness. My family
Buckwheat Waffles (Gluten-Free) Read More »
