Waffles. Such an indulgent everything. If you have homemade waffles for breakfast, it feels so luxurious (even more so if someone else is preparing them!), the time it takes to prepare and enjoy them. If you have them for a treat, they conjure up images of indulgent (maybe chocolate smothered) goodness. My family […]
Buckwheat Waffles (Gluten-Free) Read More »
Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium. It’s a natural diuretic, which helps to eliminate excess fluid without depleting the body of potassium. So it’s great at reducing water retention (especially at certain times of the month!) and bloating. Parsley aids in balancing blood
Shift Quinoa Taboule Salad Read More »
Most regular muffin recipes are laden with tons of sugar. This recipe was adapted from one that called for nearly 2 cups of added sugar! These use maple syrup for sweetness. They are scrumptious and were very well received by the ShiftShape 10 DAY CLEANSE group of recipe testers! What You Need: 2
ShiftShape 10 DAY CLEANSE ‘Blueberry Bliss’ Muffins Read More »
