My summer weakness is ice cream. My Favourite is just plain vanilla, sprinkled with cinnamon. I can’t keep it in my freezer because it’s irresistible to me. I made this for the kids and I am happy to say it’ll be my ” go to ” clean ice cream treat. What you need: 2 mangos, […]
You know those days weeks when you say to yourself “what? they want to be fed AGAIN”? Yeah, so this is one of those weeks. Lots of comings and goings, not alot of time. So, I did what I will often TRY to do in this situation. I spent my morning preparing a bunch of
Scrumptious Sweet Potato Salmon Patties Read More »
If you love the sweet and crunchy satisfaction of granola, but are trying to limit or remove the grains in your diet, then this recipe is for you (and me!). SHIFTED Grain Free Granola What you need: 1/2 cup slivered raw almonds 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/2 cup slivered pecans, or
Shifted Grain Free Granola Read More »
They don’t all have to be fancy, but it’s so great when they look like they are! I love this breakfast. It’s simple, delicious and packed with nutrients. It’s also ShiftShape cleanse-friendly, which means that it is hypo-allergenic and not full of sugar, soy, hormones, or chemicals. Yes!!! You can even make little mini versions
ShiftShape Coconut Yogurt Parfait Read More »
Ta da! I am so happy with these granola bars. My kids love granola bars. The problem is the packaged, conventional brands contain a lot of unhealthy sugars and additives, and the healthier counterparts are very expensive. In addition, they enjoy bringing them to school as a snack, and of course, most healthier granola bars
Shifted Granola Bars (NUT/GRAIN/DAIRY FREE) Read More »
