This dip is healthy for a few reasons. It beats the heck out of store-bought brands that are often made with added sugar, preservatives, and unhealthy, hydrogenated oils. It’s dairy and sugar free. It’s homemade. End of story. As an added bonus, it takes under 1 minute to make, doesn’t require any kitchen equipment, and […]
Healthy Homemade Ranch Dip Read More »
The inspiration for this recipe comes from a recent visit to one of my favourite restaurants in Soho, in New York – “Spring Street Natural”. http://www.springstreetnatural.com/ I try and visit there for lunch each time I am there for a weekend getaway. During a recent visit this past December, my daughter and I had their
SPICING UP THE SUPERBOWL – BEST NACHOS – FEATURING…KALE? Read More »
You’ve taken the time to make yourself a beautiful, crisp, nutritious and delicious salad. You’ve- Included a variety of different coloured vegetables because they all contain different phytochemicals which enhance the vitamins and minerals. Added some protein like a hard-boiled egg, chickpeas, fish or some hemp hearts to make sure that your meal contains this
The Only 5 Salad Dressing Recipes You Will Ever Need! Read More »
