The Shift Your Gut Therapy Method™
This 12-week, small-group, nutritionist-led program will take you from struggling to thriving by helping you identify and address the root causes of your digestive issues.
Are You:
Bloated and uncomfortable?
Feeling like none of your clothes fit properly?
Frustrated that you’ve cut out all your favourite foods?
Feeling like you’ve wasted thousands of dollars on expensive supplements with no results?
Afraid to make social plans for fear of not being able to find a restroom?
Overwhelmed by the amount of information out there?
You're not alone. I've helped hundreds
of women just like you.
Would you like to:
- Banish the bloat?
- Say goodbye to unpredictable bowel movements?
- Have a wardrobe filled with clothes that you actually enjoy wearing because they finally fit properly?
- Start eating the foods you love again?
- Save money by not spending it on expensive supplements that don’t do anything for your gut?
- Finally make those retirement travel plans?
- Get your social life back?
Who is this program for?
This program is for you if you’d like to:
Gain the knowledge and tools to take charge of your digestion
Be part of a community that supports and learns from each other
Say goodbye to diets and supplements that don’t give you relief and instead get to the root cause of your symptoms
What's Included
When you join the 12-week program, you’ll receive:
- Weekly live group Zoom calls with Bonnie
- Three one-on-one consultations with Bonnie
- Lifetime access to a private course portal
- Weekly educational modules with resources and action steps to guide you towards developing a personalized gut health solution
- Meal plans and recipe guides
- Accountability and support from other group members (each cohort has a maximum number of 10 participants)
- Bonus recorded educational workshops to watch at your own pace
By the end of the program, you should:
- See a reduction in bloating, constipation and pain
- Be able to plan travel and social events, worry-free
- Have the energy to get back to hobbies you’ve been avoiding
- Understand the root cause of your digestive problems
- Have a keen understanding of how diet and lifestyle habits impact your gut health
- Have a personalized daily protocol for promoting long-term gut health
- Feel confident knowing that your digestion and gut health are under control
What are you waiting for? Get started today!
Client Testimonials
“My coworker and I refer to Bonnie as ‘The IBS Whisperer.’ By following Bonnie’s advice, my bloating and constipation nearly disappeared within 3 weeks. It has been 5 months now, and I have been following the IBS Shift guidelines and have not had one flare up. After suffering with chronic IBS for nearly 10 years, I cannot begin to tell you how much this means to me. I highly recommend that you see Bonnie if your life is being impacted by IBS. I feel like I have my life back. Thank you.”
—Kim Simmons
“Prior to starting the Shift Your Gut Therapy 12-week program I often had an uneasy stomach which included pain and bloating. I couldn’t explain it and I would even hesitate before eating any food, unsure of how I will feel after consuming that food. Then I joined Bonnie’s group course and I discovered a whole world of gut health – and with Bonnie’s education and guidance, I learned how to be my own detective and through a process of elimination of certain foods, I uncovered a whole new approach to eating along with a much better understanding of how my gut and digestive system functioned. “
—Sandy M.
“I just realized that it’s exactly 5 months since the day I joined the Shift Your Gut Therapy group. I am no longer living with IBS symptoms. I consistently go to the bathroom once a day, every single morning at 8 am. Like clockwork. I no longer worry throughout my workday about whether I have to run to the bathroom 5 times while cutting a client’s hair. It’s like I’m living a completely different life. Still loving my daily routine and the regular meals etc., still taking care of my nervous system. It’s a dream and it works. I feel better than ever!”