Support Your IBS. Calm Your Gut. Reclaim Your Life.
Whether you’ve been diagnosed with IBS—or you’re struggling with chronic bloating, gas, constipation, or diarrhea—you’re not broken. You just need a better plan.
Life with IBS or Digestive Issues Doesn’t Have to Feel This Hard.
I know firsthand the fear, flares, and overwhelm that come with digestive issues—and I’m here to support you with the empathy and insight that only lived experience can bring—through my Shift Your Gut Therapy Method™. This program is for you if:
You've been diagnosed with IBS
You struggle with bloating or gas
Your digestion feels unpredictable
You feel exhausted from managing symptoms
A Step-by-Step Method to Help You Feel Better in Your Body Again
The Shift Your Gut Therapy Method™ teaches you how to manage IBS symptoms, recover from flare-ups, and regain confidence with food and your body.
You’ve been struggling with bloating, discomfort, and unpredictable digestion for far too long. If you’re feeling frustrated by your lack of progress, it’s not your fault. You just haven’t had the right plan—until now.
Imagine… Eating without fear. Waking up energized, not weighed down. Enjoying social
events, meals, and travel without worrying about your gut. This isn’t a dream. It’s within your
reach!
If this sounds like you, you're not alone.
Hi, I'm Bonnie.
I’m a certified gut health nutritionist who has helped hundreds of women find lasting relief from digestive issues. When we work together, we’ll take a holistic look at your health to uncover the root causes of your digestive problems. Together, we’ll address those root causes so that you can take charge of your digestion and start living life on your own terms.
What my clients have to say:
I found this program to be very valuable! I learned a lot by reading the resources each week and understanding deeper reasons and causes for digestive issues. I found it beneficial to focus on one topic each week; it made the material a lot more digestible. The accountability piece of this program was very helpful and Bonnie always made herself available to answer any questions I had. Bonnie is wonderful to work with and very knowledgeable. I am grateful for this opportunity!
—Gina, Toronto
Not only is Bonnie an amazing and knowledgeable nutritionist, but she becomes your friend. She provides a level of comfort that isn’t easy to find. She doesn’t judge you or make you feel like you are failing if you have a bad day or week – she gets you right back up. Bonnie makes the program easy to understand, she provides recipes and examples, and is always available if you are unsure of something. She breaks things down so the average person can understand things.
—Maria, Woodbridge
Prior to this program, I had been dealing, unsuccessfully, with G.I. doctors, naturopaths, dieticians, and had countless tests which resulted in nothing changing. I was feeling unwell most of the time, constipated and using different medications to relieve symptoms as well as becoming gluten and dairy free. After completing the program, I now have a life that is not ruled by fear of food, fear of being constipated, gassy and generally feeling unwell. Bonnie has given me my life back!